Carey-Jo Hoffman, RCC
I am an experienced educator and counsellor with a long history of supporting clients through a variety of personal challenges. I am committed to a client-centred practice, which prioritizes the individual needs and goals of each of my patients.
Any process with me is collaborative and roots itself in the strength and resilience of you, the client. My therapeutic approach draws on multiple modalities including Cognitive Behavioral Therapy, Somatic Psychology, Body-Mind therapy, Mindfulness, Neuropsychology, and Psycho-education.
“Through incredible compassion, wisdom and humour, Carey Jo has helped me to identify my gifts and educate me on setting boundaries. She has taught me about the way my brain works and suggested strategies that have helped me manage my mental health and effectively change my life. Finding Carey Jo has been a true gift and I cannot recommend her highly enough.” -JN
“Carey-Jo is someone that knows how to make you comfortable within minutes of meeting her. She listens with heart, validates your feelings, and lets you know you’re safe to share how you’re feeling without judgement, ever. She is able to knock down the big things you’re dealing with into manageable pieces that she then provides strategies and ways to move forward at a pace that you can handle. I have seen many people and have found it difficult to find someone that I could connect with until I met Carey-Jo. I don’t think it’s possible to not connect with her. Carey-Jo is quite amazing and thoroughly professional. I highly recommend her to others and have already done so many times.” -HH
“Our couples therapy sessions with Carey-Jo have been very productive. She expertly guides us to the heart of the matter with a very fair and balanced approach. We have found her to be supportive, empathetic, respectful and easy to talk to and has enabled us to feel safe to express ourselves. Carey-Jo is a caring and professional councillor who can also add a healthy measure of humour.” R+L
“We’ve been in a loving and fulfilling partnership for over 20 years and felt ready to deepen our relationship and improve the lens through which we hear and see one another both as partners and as parents. It’s now been close to two years that we’ve been working with Carey-Jo. Carey-Jo has been incredible at helping us identify aspects about ourselves that we had not yet fully understood, thereby enabling us to better understand one another and our differences. We leave each session feeling understood and supported by Carey-Jo and we leave feeling an increasing depth of connection and commitment to show up better for one another. Thank you Carey-Jo. You have an incredible gift and we’re so grateful to work with you.” C+F
Carey-Jo Hoffman, RCC
Secure video sessions
Free 30-minute consultation
Call: (778)992-1072
Email: info@careyjohoffman.com